Tofu & Organic food

Tofu & Organic food- Healthy diet and Organic food on sale

Tofu is rich in high-quality protein. It is also a good source of B-vitamins and iron. When the curdling agent used to make tofu is calcium salt, the tofu is an excellent source of calcium. While 50 percent of the calories in tofu come from fat, a 4-ounce serving of tofu contains just 6 grams of fat. It is low in saturated fat and contains no cholesterol. Generally, the softer the tofu, the lower the fat content. Tofu is also very low in sodium, making it a perfect food for people on sodium-restricted diets. Enjoy browsing through large selections of delicious Asian tofu and organic foods at koaMART.com
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Tofu mix powder -6.06oz


Item No:	2177

Single box:		$4.99

10 boxes:		$47.99

20 boxes:		$89.99

Description: Tofu mix powder

Make your own tofu at home!!

Net Wt. 6.06 oz.(171g) / Servings About 20

Ingredients: soybean milk powder, carrageenan, locust bean gum, coagulant (glucono delta lacton, hydrogenated palm oil, potato starch)

Directions:

1.In a large pot, dissolve tofu mix (foil bag) in 2 3/4 cups (22oz.)(650ml)
water using a whisk. Bring to full boil over high heat stirring constantly.
Simmer for 3~4 minutes. Remove from heat.

2. Immediately add coagulant (small packet) and stir quickly. Pour all at once into a square container and cover with foil.

3. Allow to set at room temperature for about 20 minutes or until firm. ( During this period, do not refrigerate or cool with cold water to hasten the firming process.)

4. Unmold into a large bowl filled with cold water.

Tofu, also known as soybean curd, is a soft, cheese-like food made by curdling fresh hot soymilk with a coagulant. Traditionally, the curdling agent used to make tofu is nigari, a compound found in natural ocean water, or calcium sulfate, a naturally occurring mineral. Curds also can be produced by acidic foods like lemon juice or vinegar. The curds then are generally pressed into a solid block.
No Preservatives. Refrigeration not required until opened.
In recipes, tofu acts like a sponge and has the miraculous ability to soak up any flavor that is added to it. Crumble it into a pot of spicy chili sauce and it tastes like chili. Blend it with cocoa and sweetener and it becomes a double for chocolate cream pie filling. Cubes of firm tofu can be added to any casserole or soup.

Manufactured by House
Product of Japan