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Seaweed & Laver

Healthy & tasty roasted/seasoned Seaweed, Laver & Algae

Seaweed, laver & algae are excellent food because of its high nutritional values. Seaweed/algae is low in Cholesterol and is a good source of vitamin B5: beneficial for reducing cholesterol, Rheumatoid arthritis and Acne. Dried or roasted seaweed/laver also contains Magnesium, Vitamin 1 and Iron which are essential for preventing diabetes and heart attacks. Dried or roasted seaweed/laver also contains Riboflavin and Niacin which promote fast tissue repair. Our dried seaweeds are packaged in a ready-to-serve container for making sushi, maki or roll. Enjoy browsing through large selections of delicious seaweed and laver at koaMART.com
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Korean Dried Seaweed - 8.81oz
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Korean Dried Seaweed - 8.81oz

Item No: 2509
Single Bag: $6.99
Qty:
10 Bags: $67.99
Qty:
20 Bags: $129.99
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Description: Dried Seaweed

NET WT.: 8.81 oz / SERVINGS ABOUT 100
AMOUT PER SERVING: Calories 0 / Calories from Fat 0
INGREDIENTS: Seaweed

Traditional Korean Seaweed Soup Recipe

Koreans have enjoyed the health benefits of seaweed soup throughout most of its 5000 year history. For Koreans living all over the world, seaweed soup is a must for all pregnant women and students. Seaweed is amazingly effective at stimulating healthy milk production in nursing moms. Seaweed is also an excellent blood cleanser and is believed to support optimal brain function, making it a staple for Korean students, especially the night before an important exam.

Give the following recipe a try. It's by far, the favourite soup in our household.

Ingredients:
1 package of dried seaweed (1 ounce is fine for four servings).
6 cups of vegetable broth or organic chicken broth
2 teaspoons of sesame oil
Naturally brewed soy sauce or sea salt, to taste
1 teaspoon of minced garlic (optional)

Directions:
Soak seaweed in water for two hours or until soft. Drain and rinse really well, as dried seaweed can come with a lot of dirt, just like spinach does.

Put all ingredients, including seaweed, into a large pot and bring to a boil, then simmer for five minutes to allow all the flavours to come together.

Koreans traditionally enjoy this seaweed soup with a bowl of white or brown rice, sometimes together in the same bowl.

DISTRIBUTOR: Ottogi America
Product of Korea